Congrats! you are on your way to a deeper relationship with plants!

But before you grab your earbuds and head outside (or inside to a houseplant), a few things to consider…

Reciprocity is the foundation of all strong relationships. Bring a gift with you, acknowledging your gratitude for the opportunity to connect with the wisdom of this plant or tree ally. Your offering can come in the form of a prayer or a song, something of beauty you’ve made with your hands, an offering plate of food, or a pinch of special herbs that you grew. Give generously, give creatively, and give from the heart.

Ask permission before entering into communication with your chosen plant or tree. Simply state your intention to sit in their energy field, and get to know them better. Ask if this is alright with the plant or tree, today, and pay attention with no expectations. What do you perceive? An intuitive “Yes” will feel uplifting, welcoming, and energizing, especially in the area of the heart. An intuitive “No” will feel empty, heavy, and constricted.

(*The plants long to be in relationship with people, they are eager to connect and usually respond with a “Yes” I have found! But it’s aways polite to ask and respect and trust a “No” in the rare case you receive one.)